The mtb-camp is the place to practice your riding technique, ride great off-road trails together and maintain both bike and rider. There will be fun, self-challenge, insights, successes and a great atmosphere!

The camp will take place on 9.9.2023 in Helsinki Central Park and Hotel Haaga Central Park and the tentative schedule for Saturday is as follows:

10-11.30 a.m. Driving techniques: driving position, wheel control, braking, gears, ups and downs, crossing obstacles, driving lines…
11.30-12 Lunch at Maunula hut (please indicate special dietary requirements by emailing helsinki@rolloutdoors.com)
12-14 Riding on the varied paths of the Central Park
14:00 Snack
14.30-16 Bike maintenance
16-17 Restorative yoga

The main instructor is cycling instructor and trainer, LiTM Anu Skyttä
https://www.skyanuu.com/

and Essi Sarpo from Roll Outdoors as the second instructor.

Who is the camp for?

The camp is suitable for beginners and mountain bikers with some riding experience.

Group size is limited to 14 participants. Please come to the course on a full-blooded mountain bike, either organic or electric. You can also hire a bike from us for the course at a slightly lower price.
Starting point: Roll Outdoors rental shop at Nuijamiestentie 10, Helsinki.

The price of the camp 109 € includes:

Cycling guidance, bike maintenance guidance, maintenance materials, lunch, snack and yoga time.

Participants should have their own leisure or accident insurance.

The price does not include a possible rental bike.

Take with you:

-Helmet and any protection
-Gloves and glasses
-Weather-proof riding clothes
-Drinking water
-Other snacks and energy boosters (e.g. gels or bars)
-If you want the inner tube for your bike
-Work gloves for the maintenance session